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Recipe Section

Recipe

1
Boil 3-4 medium-sized potatoes (500 grams) until they are soft and cooked through. Peel and mash them in a bowl.
2
In the mashed potatoes, add 1 finely chopped green chili, 1/2 teaspoon grated ginger, 1/2 teaspoon red chili powder, 1/2 teaspoon garam masala, 1/2 teaspoon amchur (dry mango powder), and salt to taste. Mix well to form the stuffing.
3
In a separate bowl, take 2 cups (250 grams) of whole wheat flour (atta) and add a pinch of salt. Gradually add water and knead the dough until it is soft and pliable. Cover and let it rest for 15-20 minutes.
4
Divide the dough and potato stuffing into equal portions, making sure you have the same number of portions for both.
5
Roll out a dough portion into a small circle, place a portion of the potato stuffing in the center, and bring the edges together to seal the stuffing inside. Gently flatten the stuffed dough ball.
6
Dust the working surface with some dry flour and roll out the stuffed dough ball into a 6-7 inch circle, ensuring the stuffing is evenly spread.
7
Heat a tawa (griddle) on medium flame. Place the rolled paratha on the tawa and cook until small bubbles appear. Flip the paratha and cook the other side.
8
Apply a little ghee or oil on both sides of the paratha and cook until golden brown and crispy.
9
Serve hot with yogurt, pickle, or a side of your choice.

Nutrition

350
kCal
9 g
Protein
8 g
Fat
62 g
Carbs
9
Servings